Opening Your (He)Art

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Another wonderful play/workshop at Villa Sawah on the outskirts of Ubud yesterday!

Once again, the afternoon was filled with a smorgasbord of creativity: writing haikus, stretching our bodies, body poetry (making lines and circles in the air), guided imagery and a hands-on heart-opening art project.

A smaller group opened up more space for breathing and movement, and more time to share.

Teri-makasih (thanks) to the participants, and looking forward to the next gathering!

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